Shawa Fish: A Health Warning from Former BBNaija Housemate Tjay

In a video posted online, Tjay, a former housemate of the reality TV show Big Brother Naija (BBNaija), warned Nigerians about the potential dangers of eating shawa fish. According to Tjay, who is also a medical doctor, the popular dried fish may contain mould, cancer-linked chemicals, and heavy metals.

Tjay explained that the whitish substance found on the fish is mould, and he encouraged consumers to thoroughly wash and cook the fish before consumption. He also advised against eating the fish more than once a week due to its high toxicity levels.

Tjay’s warning has sparked a conversation on social media, with some users expressing concern about the safety of the popular Nigerian delicacy. However, it is important to note that Tjay’s claims have not been independently confirmed by health authorities. It is always advisable to consult with a health professional for personalized advice on diet and nutrition.

Daily Post Nigeria reported the story on November 4, 2026, quoting Tjay’s video and warning Nigerians about the possible health risks of eating shawa fish.